How does the Pomodoro Technique aid in time management?
- It breaks work into intervals
- It eliminates distractions
- It increases multitasking
- It reduces the need for breaks
The Pomodoro Technique is a time management method that utilizes intervals to break work into focused segments, typically 25 minutes long, followed by short breaks. By dividing work into smaller intervals, individuals can maintain focus and productivity, making it an effective strategy for managing time.
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